Is it Time to Ditch Your Fitness Tracking Device?
By Wendy Sterling, MS, RD, CSSD, CEDRD-S For some, fitness wearables can be a way of improving performance. Some people thrive on the data. But for high risk populations like those with obsessive compulsive tendencies, OCD, eating disorders, compulsive exercise, muscle dysmorphia and many more – the metrics used in these watches can literally be fatal. These …